October can feel like a month of settling in. The school term is well underway, the evenings are drawing in and the calendar seems to fill itself before we have quite caught our breath. There are lovely things to look forward to, but there can also be that…
Lately, life has felt like a lot. Not in a dramatic, everything-is-falling-apart way. More in the familiar accumulation of work, parenting, washing, unanswered messages, things that need signing and the back-to-school cold I seem destined to catch every September. By the end of the day, I can feel…
The new moon is always a powerful time for new beginnings, but when it enters Virgo, it brings an energy that’s perfect for getting organised, focusing on wellness, and making meaningful changes in your daily life. Here’s how you can harness this lunar phase to benefit your family,…
There is a particular age, somewhere around ten or eleven, when the craft box stops working. The glitter glue and the googly eyes that used to buy you a whole rainy afternoon get one flat look, and that is the end of that. It is easy to read…
Late summer can feel like a strange in-between, can’t it? The days are still warm, the kids are still full of energy, and yet there’s this little undercurrent of “September is coming” that makes everything feel slightly louder in my head. For me, it’s the season of half-finished…
Late summer has a different feel, doesn’t it? The days are still warm, but there’s a tiny shift in the air, a nudge to slow down, take stock, and enjoy what’s right in front of us. For me, this is the point in the year where I start…
If you’ve been following the news about social media rules potentially changing, and for the UK this is happening, you might be wondering what it means for your family and whether you need to overhaul everything overnight. The truth is, most of us don’t need a dramatic “ban…
If you’ve been eyeing up a sound bath and wondering is it actually worth it? You’re not alone. I asked the same question before my first session. For me, the answer is a big yes. I’m a genuine fan, and I now try to book a sound bath…
If youre looking for a sound bath in the Norfolk & Suffolk area, this post is for you. I try to book a sound bath at least once a month (Friday evenings are my favourite reset after a busy week), and over time I’ve found a few practitioners…
The Wheel of the Year is about to turn again; the summer solstice is the longest day of the year, and in the UK it usually lands around 20–21 June. For 2026, this is the 21st June. It’s the perfect excuse to plan a simple, feel-good day with…