Magic Mondays
If you follow me on social media then each Monday for the past few weeks you will have seen me refer to Monday as my Magic Monday and let me tell you, they’ve changed my life for the better. Yup, I love Mondays.
Bullet Journal Essentials for 2018
Bullet journalling has quickly become a love of mine. I love the freedom it gives and the ability to create the perfect planner for me. It’s something I find therapeutic and the benefits it has had are huge. You can read more about why I started bullet journalling here….
Mindful Art Activities
Art is becoming a huge part of my life, it’s always been something I appreciate and I’ve always enjoyed creating art but it’s never been something I’ve fully pursued. However, I’m now teaching art again at secondary level and I’ve fallen in love it with again. If you…
Calm Bedtimes
Creating a calm bedtime is something all parents strive for. Stress-free, beautiful moments after a busy day of parenting. Relaxing baths, bedtime stories, sounds blissful, right? On the odd occasion that we get a calm and stress-free bedtime, I feel like I’m superwoman. Like I have won at…
Acceptance | Anxiety
Anxiety, no one is free from it. Anxiety is a feeling of uneasiness such as worry or fear, no one has the luxury of living life anxiety free I’m afraid. This is something I’m slowly beginning to understand, I will not beat anxiety. It will always be there at varying…
Mindful Monsters | Mental Health Awareness Week
Today marks the first day of Mental Health Week and today I wanted to share with you something I’m incredibly proud to be supporting – Mindful Monsters created by Scope. I regularly write about my own battles with anxiety and feel very passionately that mental health should be…
What is Guided Meditation | Motivational Monday
Did you know May is the month to celebrate Mindfulness? As a mindful advocate, I wanted to share with you something I have been doing regularly for just over a year – guided meditation. Mindfulness, including guided meditation, are quickly becoming the go-to solution for stress, anxiety and…
Bullet Journal | National Stationery Week
This week marks National Stationery Week and I thought I would honour the week with something I have truly been loving – my Bullet Journal. I have always loved the idea of writing a journal, I mean, I’m a blogger. I love to document everything. Those beautiful intricately designed…
Relationships: is honesty always the best policy?
The odd white lie isn’t necessarily a bad thing in a relationship. Whether your partner asks if you like the present they just gave to you, questions whether you’re a fan of their cooking or queries whether they look good in a new outfit, stretching the truth can…
What is Mindfulness?
Mindfulness is a big trend that is seemingly sweeping the nation, it’s one that I’m thankful for, in this modern era of instant everything, it’s needed. If you’re wondering what mindfulness is, then you’re in the right place. Today, I fancied sharing with you it’s in’s and out’s,…
