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Mindful moments for modern family life

Mummy B
Mindful moments for modern family life
  • How to Meal Prep for 2020

    How to Meal Prep for 2020

    2 February, 202028 April, 2026 Lifestyle

    Meal prepping is something I swear by. It helps me save money, feel organised and eat more healthily   – when I meal prep I feel like I’m already winning the week and if you haven’t started doing this, do it now!

    Read More How to Meal Prep for 2020Continue

  • I’m doing the 90 Day SSS Plan by Joe Wicks, The Body Coach

    I’m doing the 90 Day SSS Plan by Joe Wicks, The Body Coach

    27 August, 201611 April, 2026 Lifestyle

    For so long, since I was in university, I have struggled with my weight. I have never been huge, but I haven’t been happy in my own skin for a long time. I have previously wrote about how proud I am of my body since having Henry. Which is…

    Read More I’m doing the 90 Day SSS Plan by Joe Wicks, The Body CoachContinue

  • Goals for 2016

    Goals for 2016

    30 December, 201511 April, 2026 Lifestyle

    As the New Year approaches, it’s only natural that we all reflect and look forward to 2016. I always like to set myself challenges and New Year feels right to try and start some of them. A new year and a clean slate. I don’t like calling them resolutions…

    Read More Goals for 2016Continue

  • How I Plan to Lose the Baby Weight & Giveaway!

    How I Plan to Lose the Baby Weight & Giveaway!

    28 June, 201511 April, 2026 Lifestyle

    As your body changes at such a rapid rate when pregnant, I think it’s natural to wonder how you’re going to go about tackling the baby weight after baby’s arrival. It’s something I am certainly considering as I know I want to ensure I get back to a…

    Read More How I Plan to Lose the Baby Weight & Giveaway!Continue

  • GM Diet/Cleanse Review

    GM Diet/Cleanse Review

    30 July, 201411 April, 2026 Lifestyle

    I have come to the end of the detox, well I did over 5 days ago now! SO my thoughts?? Well in total I lost 9lbs and I’m completely blown away. 9lbs in just 7 days is pretty amazing, and to be honest it wasn’t that hard. The…

    Read More GM Diet/Cleanse ReviewContinue

  • GM Diet/Cleanse // Day One

    GM Diet/Cleanse // Day One

    20 July, 201411 April, 2026 Lifestyle

    Ok so you will now see me eat my own words…. A while ago I wrote a post about how I wasn’t going on any special diets before my wedding day, as I wanted to focus on controlling my anxiety (which I have quite good control over now). However,…

    Read More GM Diet/Cleanse // Day OneContinue

Welcome! I'm Kay. Join me for mindful family living, practical parenting resources and real-life moments from our UK home.

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mummyb_kw

°Norfolk based Family Lifestyle Blogger
°Awarded "Top Blog" by Essentials Magazine

September is always my favourite month 🍂 Henry tu September is always my favourite month 🍂
Henry turned 11, I turned 38, and we found our feet in a new academic year. There’s been lots of charity shopping, silliness, chilling out and reading in between it all.
And, in true back to school fashion, I’m ending the month with a whopping cold 🤧 Still, September, you’ve been lovely 🤎
August - the reset we all needed! 🪄✨🚢🏡🐶🩰 August - the reset we all needed! 🪄✨🚢🏡🐶🩰
Disney Dump 2026 - Darcie I’m forever proud of eve Disney Dump 2026 - Darcie I’m forever proud of everything you do! Performing with @_official_arts on the Disney stage & absolutely smashing it!!!
Jamie got to go to @parcasterix and he was the hap Jamie got to go to @parcasterix and he was the happiest boy! Lovely stop on our first France leg!
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Essentials Magazine

"Norfolk based mum Kay, writes about her life with three year old Darcie and baby Henry at mummyburgess.co.uk. With Darcie's hilarious 'one liners' and Kay's sincere reviews of the latest Mummy products, it's a must read".

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