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Mindful moments for modern family life

Mummy B
Mindful moments for modern family life
  • Cardio Dance Party: Fun and Engaging Gym Workouts

    Cardio Dance Party: Fun and Engaging Gym Workouts

    24 July, 202411 April, 2026 Lifestyle

    Finding the motivation to hit the gym can sometimes be a challenge. However, turning your workout into a cardio dance party can make exercise both fun and effective. Dance-based workouts are not only enjoyable but also provide a comprehensive cardio session that can help you burn calories, improve…

    Read More Cardio Dance Party: Fun and Engaging Gym WorkoutsContinue

  • Embrace Summer with Style and Comfort: Essential Tips for Your Summer Wardrobe

    Embrace Summer with Style and Comfort: Essential Tips for Your Summer Wardrobe

    10 July, 202419 July, 2026 Lifestyle

    Summer is the perfect time to refresh your wardrobe and embrace the warm weather with stylish, comfortable clothing and accessories. Whether you’re planning a beach vacation, a backyard barbecue, or just want to enjoy the sun in your garden, having the right summer essentials can make all the…

    Read More Embrace Summer with Style and Comfort: Essential Tips for Your Summer WardrobeContinue

  • Embrace Your Golden Years: How to Enjoy a Worry-Free Retirement Starting Today

    Embrace Your Golden Years: How to Enjoy a Worry-Free Retirement Starting Today

    4 July, 202411 April, 2026 Lifestyle, Money Saving

    Many of us eagerly anticipate retirement. It’s a time to relax, travel, and enjoy the fruits of our labour. However, the prospect of a secure and comfortable retirement can often be overshadowed by worries about financial stability. The good news is that with some careful planning and the…

    Read More Embrace Your Golden Years: How to Enjoy a Worry-Free Retirement Starting TodayContinue

  • Luxurious Pyjamas from British Boxers | Review

    Luxurious Pyjamas from British Boxers | Review

    30 June, 202411 April, 2026 Lifestyle

    I’m currently sat, snuggled up on the sofa, with the rain pouring outside, wondering where the summer has gone. Good job I’m wearing some rather gorgeous PJ’s and enjoying a cuppa tea! Today I’m sharing with you a lovely review of some gorgeous items from British Boxers that…

    Read More Luxurious Pyjamas from British Boxers | ReviewContinue

  • Restoring Antique Silver Candlesticks: A DIY Guide

    Restoring Antique Silver Candlesticks: A DIY Guide

    22 February, 202411 April, 2026 Home & Garden, Lifestyle

    In the last few years, I have been leaning toward ensuring that I’m living more environmentally friendly. From buying most of my wardrobe preloved on sites like Vinted, and buying second-hand furniture through to finding hidden treasures at the auction house (which happens to be on my doorstep)….

    Read More Restoring Antique Silver Candlesticks: A DIY GuideContinue

  • Embracing the Chaos: Navigating Life as a Busy Mum with Possible ADHD

    Embracing the Chaos: Navigating Life as a Busy Mum with Possible ADHD

    3 February, 202411 April, 2026 Lifestyle, Mindfulness

    It’s time to reflect that 2024 already feels like it’s a lot.  As an art teacher, middle leader in a secondary school, and devoted mum, life has been a whirlwind of creativity, chaos, and love and lately it has felt rather overwhelming. Today, I wanted to engage in…

    Read More Embracing the Chaos: Navigating Life as a Busy Mum with Possible ADHDContinue

  • A Wellbeing-Infused Valentine’s Day Celebration

    A Wellbeing-Infused Valentine’s Day Celebration

    25 January, 202411 April, 2026 Lifestyle, Mindfulness

    Valentine’s Day is often associated with grand gestures and fancy dinners, but what if this year, we focus on the simple, yet profound, act of nurturing wellbeing to celebrate love? Here’s how you can infuse your Valentine’s Day with elements that prioritize the health and happiness of both…

    Read More A Wellbeing-Infused Valentine’s Day CelebrationContinue

  • 3 Ways To Support Teaching Staff to Avoid Stress and Burnout

    3 Ways To Support Teaching Staff to Avoid Stress and Burnout

    5 January, 202411 April, 2026 Lifestyle

    Running a school is no mean feat. Anyone who has held such a position will tell you that there are many complexities involved with maintaining a healthy faculty and ensuring that pupils and their educators are kept happy and supported at all times. But with burnout rates rising…

    Read More 3 Ways To Support Teaching Staff to Avoid Stress and BurnoutContinue

  • Eco-Friendly Office Solutions: Navigating the Paper Waste Challenge

    Eco-Friendly Office Solutions: Navigating the Paper Waste Challenge

    13 December, 202311 April, 2026 Lifestyle, Mindfulness

    Reducing paper waste in the office is environmentally responsible and economically advantageous for businesses. As an office supplies provider, you play a vital role in helping your customers create more sustainable workplaces. Here, we’ll delve into practical steps businesses can take to minimise paper waste, emphasising the importance…

    Read More Eco-Friendly Office Solutions: Navigating the Paper Waste ChallengeContinue

  • 3 Top Tips When Starting A Business

    3 Top Tips When Starting A Business

    1 December, 202311 April, 2026 Lifestyle, Money Saving

    Image Credit: Markus Winkler from Unsplash. When most people think of starting a business, they’ll imagine having a successful one. These don’t always go hand-in-hand, however. Just because you start a company doesn’t mean you’ll be successful with it. Instead, there’s always a large chance it could fail….

    Read More 3 Top Tips When Starting A BusinessContinue

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Welcome! I'm Kay. Join me for mindful family living, practical parenting resources and real-life moments from our UK home.

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mummyb_kw

°Norfolk based Family Lifestyle Blogger
°Awarded "Top Blog" by Essentials Magazine

September is always my favourite month 🍂 Henry tu September is always my favourite month 🍂
Henry turned 11, I turned 38, and we found our feet in a new academic year. There’s been lots of charity shopping, silliness, chilling out and reading in between it all.
And, in true back to school fashion, I’m ending the month with a whopping cold 🤧 Still, September, you’ve been lovely 🤎
August - the reset we all needed! 🪄✨🚢🏡🐶🩰 August - the reset we all needed! 🪄✨🚢🏡🐶🩰
Disney Dump 2026 - Darcie I’m forever proud of eve Disney Dump 2026 - Darcie I’m forever proud of everything you do! Performing with @_official_arts on the Disney stage & absolutely smashing it!!!
Jamie got to go to @parcasterix and he was the hap Jamie got to go to @parcasterix and he was the happiest boy! Lovely stop on our first France leg!
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"Norfolk based mum Kay, writes about her life with three year old Darcie and baby Henry at mummyburgess.co.uk. With Darcie's hilarious 'one liners' and Kay's sincere reviews of the latest Mummy products, it's a must read".

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