UK Family Lifestyle Blog

Tuesday, 27 October 2015

Simple tips to feel better postpartum


When it comes to women, pregnancy and childbirth are the two events that change their world entirely. You realise that your priorities have changed once the baby lands on your arms. For most of the mums, they realise that it is not possible anymore to concentrate on their beauty regime, even taking a proper shower becomes a luxury in their life. But you can follow some simple steps to look gorgeous during the postpartum period.  
You can look good while your life revolves round your little one and you don’t need to sacrifice your looks for that. The best part is that you don’t need to spend much time behind these things. Feeling and looking good helps you to boost your self confidence. 
So let’s go through some easy steps that will help you to look amazing after delivery:

Find help
Ask your husband/partner or other family member for help, so that you will be able to find some peaceful time for yourself. 
Start your day better way
Remember that for everything it is equally important to have a better start. So start your day by spending little time on yourself. Take a shower, apply a little make up and get ready. Just a little lip gloss, eye liner and little moisturiser can make you that little bit more ready to tackle the day ahead of you. You can find some amazing collections of easy to apply make-up products at Feel unique
Go for workouts
It is good to go for a workout, but only after consulting a doctor. There is no hurry to get things done. So you may start doing it slowly, even if its just going for a walk with baby in tow. By going for a proper workout regimen, you will be able to get back in shape and come out of your pregnancy weight. This will definitely make you feel better due to those happiness boosting endorphins. 
Sleep, sleep, sleep
Sleep is something that mummy’s don’t get once they have the babies. So, it is necessary for mums to sleep as much as they can. Sleep deprivation may affect the mental and physical health of mums. So if you can, that age old saying, “sleep when baby sleeps” is all too true.
Eat and drink right
When it comes to mums, they need to have healthy food and drinks for their health as well as for breastfeeding. They must also ensure that they are drinking enough water. Drinking more amount of water will make the skin look clear and also is a must for milk supply when breast feeding.
Wear proper dress
Post delivery, you need to come out of those shaggy dresses. When we say proper dressing, that doesn’t mean that you need to set up your wardrobe again. You can simply look good by wearing those dresses that fit you well. Get out of those PJ’s!
Give yourself time
In case your family or friends are ready to lend some time for you, then make use of it. Go to a salon and get yourself a facial, pedicure, manicure and a good haircut. So, this will help you to make you look gorgeous, plus it can give you a bit of time out too. Dark circles are one of the problems faced by mothers. Sleep deprivation is one of the reasons for it. A proper rest will help to solve the problem. Applying cucumber slice or using a concealer can also help you out. You can get these concealers for less at Dealslands UKImproper sleep pattern can also take away the natural glow of the skin. So you need to take enough amount of water. Also a  good scrub to get rid of any dead skin.

Being a mother does not mean that you should stop looking after you. The more you will look good, you will be confident about your maternal skills. This will help you to make your life with baby easier. 

Mummy B xoxox
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