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Mindful moments for modern family life

Mummy B
Mindful moments for modern family life
  • Embracing the Waning Gibbous Moon in Libra: Balance & Release for Mindful Mums

    Embracing the Waning Gibbous Moon in Libra: Balance & Release for Mindful Mums

    7 February, 202611 April, 2026 Mindfulness

    The Waning Gibbous Moon in Libra invites us to slow down, reflect, and restore harmony in our lives. After the energy of the full moon, this phase is all about gentle release, gratitude, and finding balance, especially in our relationships and daily routines. What Does the Waning Gibbous…

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  • Building a Guided Gratitude Practice: Start Small, Think Big

    Building a Guided Gratitude Practice: Start Small, Think Big

    3 February, 202611 April, 2026 Mindfulness

    There’s something magical about gratitude. Not the forced “count your blessings” kind, but the real, grounded practice of noticing what’s genuinely good in your life, even on the hardest days. As a mum juggling teaching, blogging, and family life, I’ve learned that gratitude isn’t a luxury. It’s the…

    Read More Building a Guided Gratitude Practice: Start Small, Think BigContinue

  • Wheel of the Year Printable Calendar: Free Download for Mindful Families

    Wheel of the Year Printable Calendar: Free Download for Mindful Families

    2 February, 202611 April, 2026 Mindfulness

    As I’ve leaned more into celebrating the seasons and embracing old traditions like Imbolc, I’ve found so much joy and meaning in marking the turning points of the year. The Wheel of the Year is a beautiful way to stay connected to nature’s rhythms, whether you’re new to…

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  • A peaceful woodland path in early spring, with soft sunlight filtering through bare branches, green shoots emerging from the ground, and clusters of snowdrops along the path. The scene feels calm, hopeful, and perfect for an Imbolc nature walk.

    Imbolc Nature Walk Checklist: Early Spring Signs for Families

    1 February, 202611 April, 2026 Lifestyle, Mindfulness

    There’s something truly special about stepping outside for an Imbolc nature walk, especially as the festival approaches. For me, an Imbolc nature walk has always been more than exercise; it’s a mindful ritual, a way to reconnect with myself, the world, and the quiet magic that’s always waiting…

    Read More Imbolc Nature Walk Checklist: Early Spring Signs for FamiliesContinue

  • Flattering Plus-Size Dresses for EveryOccasion

    Flattering Plus-Size Dresses for EveryOccasion

    23 January, 202623 April, 2026 Lifestyle

    Finding the perfect dress should be about feeling confident, comfortable, and true to yourself—no matter your size. Thankfully, the world of plus-size fashion has evolved, making it easier than ever to find dresses that flatter, fit beautifully, and let your personality shine. Today’s plus-size collections are designed with…

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  • 5 Meaningful Ways to Personalise Your Wedding Day

    5 Meaningful Ways to Personalise Your Wedding Day

    22 January, 202623 April, 2026 Lifestyle

    Every couple wants their wedding day to be a true reflection of their unique love story. While tradition has its place, weaving in personal touches is what makes your celebration truly unforgettable. Whether you’re planning an intimate gathering or a grand affair, here are five meaningful ways to…

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  • How to Capture Every Special Moment on Your Wedding Day

    How to Capture Every Special Moment on Your Wedding Day

    14 December, 202511 April, 2026 Lifestyle

    Your wedding day is filled with moments you’ll want to remember forever—from the nervous excitement before the ceremony to the laughter and love shared with family and friends. While memories live on in your heart, there’s nothing quite like having beautiful photos to look back on and share…

    Read More How to Capture Every Special Moment on Your Wedding DayContinue

  • Christmas presents under the christmas tree

    Keeping the Magic of Christmas Alive as Your Children Get Older

    29 November, 202512 October, 2026 Parenting

    As parents, we all remember those early Christmases—the wide-eyed wonder, the excited whispers about Santa, the pure magic that filled every moment of December. But keeping Christmas magic alive for older children becomes a new challenge when they reach 10, 13, or beyond—when the questions get harder to…

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  • The Ultimate Guide to Thrifted Christmas Gifts: Sustainable, Budget-Friendly & Thoughtful

    The Ultimate Guide to Thrifted Christmas Gifts: Sustainable, Budget-Friendly & Thoughtful

    20 November, 202511 April, 2026 Mindfulness

    Christmas gift-giving doesn’t have to break the bank or harm the planet. Thrifting secondhand gifts is a wonderful way to find unique, meaningful presents while saving money and reducing waste. As a mum who loves a good bargain and mindful living, I’ve discovered that some of the best…

    Read More The Ultimate Guide to Thrifted Christmas Gifts: Sustainable, Budget-Friendly & ThoughtfulContinue

  • Five Sleep Hacks Every Parent Needs to Try (Including One You’ve Never Heard Of)

    Five Sleep Hacks Every Parent Needs to Try (Including One You’ve Never Heard Of)

    10 November, 202523 April, 2026 Parenting

    Let’s be honest – parents are some of the most sleep-deprived people on the planet. Between late-night feeds, early school runs, and the endless mental to-do list that starts at 3am, getting a full night’s rest can feel like a fantasy. But what if a few small tweaks…

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Welcome! I'm Kay. Join me for mindful family living, practical parenting resources and real-life moments from our UK home.

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mummyb_kw

°Norfolk based Family Lifestyle Blogger
°Awarded "Top Blog" by Essentials Magazine

September is always my favourite month 🍂 Henry tu September is always my favourite month 🍂
Henry turned 11, I turned 38, and we found our feet in a new academic year. There’s been lots of charity shopping, silliness, chilling out and reading in between it all.
And, in true back to school fashion, I’m ending the month with a whopping cold 🤧 Still, September, you’ve been lovely 🤎
August - the reset we all needed! 🪄✨🚢🏡🐶🩰 August - the reset we all needed! 🪄✨🚢🏡🐶🩰
Disney Dump 2026 - Darcie I’m forever proud of eve Disney Dump 2026 - Darcie I’m forever proud of everything you do! Performing with @_official_arts on the Disney stage & absolutely smashing it!!!
Jamie got to go to @parcasterix and he was the hap Jamie got to go to @parcasterix and he was the happiest boy! Lovely stop on our first France leg!
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"Norfolk based mum Kay, writes about her life with three year old Darcie and baby Henry at mummyburgess.co.uk. With Darcie's hilarious 'one liners' and Kay's sincere reviews of the latest Mummy products, it's a must read".

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