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Mindful moments for modern family life

Mummy B
Mindful moments for modern family life
  • Harnessing the New Moon in Virgo: Fresh Starts for Mindful Mums

    Harnessing the New Moon in Virgo: Fresh Starts for Mindful Mums

    8 September, 202612 October, 2026 Mindfulness
    2 Comments

    The new moon is always a powerful time for new beginnings, but when it enters Virgo, it brings an energy that’s perfect for getting organised, focusing on wellness, and making meaningful changes in your daily life. Here’s how you can harness this lunar phase to benefit your family,…

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  • The Benefits of Journaling for Children

    The Benefits of Journaling for Children

    8 April, 202611 April, 2026 Mindfulness, Parenting

    Journaling can be a simple but powerful habit for children. It gives them a safe space to practise writing, explore their thoughts, and build confidence in their own voice. Whether they write a few sentences, draw pictures, or use prompts, a journal can support both learning and emotional…

    Read More The Benefits of Journaling for ChildrenContinue

  • The Benefits of Extra-Curricular Activities for Kids

    The Benefits of Extra-Curricular Activities for Kids

    3 April, 202611 April, 2026 Parenting

     Extracurricular activities can play an important role in a child’s development. While school provides the foundations for learning, clubs, hobbies and after-school activities can help children build confidence, discover new interests and develop important life skills outside the classroom. For many families, choosing the right activity is not…

    Read More The Benefits of Extra-Curricular Activities for KidsContinue

  • How to Help Your Child with Maths at Home: 7 Simple Tips

    How to Help Your Child with Maths at Home: 7 Simple Tips

    3 April, 202611 April, 2026 Blog

    If your child is finding maths tricky, they are definitely not alone. Many children struggle with maths because some concepts can feel abstract, frustrating or difficult to apply in everyday life. The good news is that there are simple and practical ways to make maths feel more manageable…

    Read More How to Help Your Child with Maths at Home: 7 Simple TipsContinue

  • How to nurture your child’s creativity

    How to nurture your child’s creativity

    1 April, 202611 April, 2026 Mindfulness, Parenting

    Every child has creativity within them. It often shows up in the way they play, the questions they ask, the stories they tell and the ideas they come up with when given the time and space to explore. As parents, we do not need to force creativity or…

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  • Dream Big with the New Moon in Pisces: Intuitive Beginnings for Mindful Mums

    Dream Big with the New Moon in Pisces: Intuitive Beginnings for Mindful Mums

    17 March, 202611 April, 2026 Mindfulness

    The New Moon in Pisces is a magical time for setting intentions that come from the heart. Pisces energy is gentle, imaginative, and deeply intuitive, making this lunar phase perfect for dreaming big and trusting your inner wisdom. Use this time to plant seeds for new projects, creative…

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  • Creating Your Perfect Garden Retreat: Why Garden Sunbeds Are Worth the Investment

    Creating Your Perfect Garden Retreat: Why Garden Sunbeds Are Worth the Investment

    4 March, 202611 April, 2026 Home & Garden

    There’s something magical about having a dedicated outdoor space where you can truly unwind. Whether it’s stealing ten minutes of peace while the kids play, or enjoying a lazy Sunday afternoon with your family, comfortable garden sunbeds can transform your outdoor space into a personal sanctuary. As someone…

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  • Decorating Eggs with Natural Dyes: Step-by-Step Family Guide

    Decorating Eggs with Natural Dyes: Step-by-Step Family Guide

    4 March, 202611 April, 2026 Home & Garden, Mindfulness, Parenting

    Decorating eggs with natural dyes is a fun, eco-friendly activity for Ostara or Easter. In this guide, you’ll learn how to use everyday kitchen ingredients for decorating eggs with natural dyes, perfect for families looking for safe and creative ways to celebrate the season. Why Choose Natural Dyes?…

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  • The Meaning of Ostara: Welcoming Renewal and Growth at Home

    The Meaning of Ostara: Welcoming Renewal and Growth at Home

    1 March, 202611 April, 2026 Mindfulness

    As the last chill of winter fades and the world wakes up to spring, Ostara arrives, a celebration rich with symbolism, history, and hope. For many families, the Spring Equinox is more than just a date on the calendar; it’s an opportunity to reconnect with nature, embrace new…

    Read More The Meaning of Ostara: Welcoming Renewal and Growth at HomeContinue

  • How to Encourage Creative Independence in Kids: Art Projects for Every Age

    How to Encourage Creative Independence in Kids: Art Projects for Every Age

    27 February, 202611 April, 2026 Parenting

    As a mum and a secondary school art teacher, I’ve seen first-hand the magic that happens when children are given the freedom to create within their art projects. Creative independence isn’t just about keeping kids busy; it’s about helping them develop confidence, problem-solving skills, and a sense of…

    Read More How to Encourage Creative Independence in Kids: Art Projects for Every AgeContinue

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Welcome! I'm Kay. Join me for mindful family living, practical parenting resources and real-life moments from our UK home.

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mummyb_kw

°Norfolk based Family Lifestyle Blogger
°Awarded "Top Blog" by Essentials Magazine

September is always my favourite month 🍂 Henry tu September is always my favourite month 🍂
Henry turned 11, I turned 38, and we found our feet in a new academic year. There’s been lots of charity shopping, silliness, chilling out and reading in between it all.
And, in true back to school fashion, I’m ending the month with a whopping cold 🤧 Still, September, you’ve been lovely 🤎
August - the reset we all needed! 🪄✨🚢🏡🐶🩰 August - the reset we all needed! 🪄✨🚢🏡🐶🩰
Disney Dump 2026 - Darcie I’m forever proud of eve Disney Dump 2026 - Darcie I’m forever proud of everything you do! Performing with @_official_arts on the Disney stage & absolutely smashing it!!!
Jamie got to go to @parcasterix and he was the hap Jamie got to go to @parcasterix and he was the happiest boy! Lovely stop on our first France leg!
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Essentials Magazine

"Norfolk based mum Kay, writes about her life with three year old Darcie and baby Henry at mummyburgess.co.uk. With Darcie's hilarious 'one liners' and Kay's sincere reviews of the latest Mummy products, it's a must read".

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